Protein Shake

I almost forgot to post the protein shake I drink after I work out. I have been working out before breakfast, so I actually have the shake for my breakfast.

In a blender:

• 1-1/3 cups skim milk
• 1 scoop chocolate protein powder
• 1 spinach cube
• small frozen beets (when I thinned the beets last year, I froze them)
• 1 TBSP all natural peanut butter
• 2 ice cubes

After blending the shake, I pour it into my Blender Bottle and drink. :-) You don't even taste the spinach or beets, it is sooo good!