Thought I'd post what I ate throughout the day...
Breakfast: I had a slice of french toast with honey, vanilla Greek yogurt, two slices of turkey bacon, a kiwi and 2 strawberries. To drink, I had a cup of coffee(of course!) and 8oz of unsweetened vanilla almond milk.
For my mid morning snack I munched on celery and carrots with 2 TBSP of garlic hummus and a low fat string cheese stick.
Lunch was my usual: Green salad with chicken and sharp cheddar and a glass of water.
Afternoon snack: A peach and 1/4 c of roasted cashews with sea salt. Later on in the afternoon I also had a toasted english muffin, but I ate it before I remembered to get a picture lol.
Supper: Brown rice, thin cut eye round, caramelized carrots and onions and par boiled asparagus with olive oil and parmesan cheese.
I'm working on cooking and eating healthier meals, it is fun to try new recipes like the asparagus one!
Have a good night folks and take care.
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